6/19 upper part

Weight 72.15kg
Incline 12/30 10/30 10/35
Bench 10/35 10/40 7/45
Dead lift 12/35 10/45 10/55 10/55
Rat 12/67 10/76 10/76
Low 12/76 10/95
Abcrunch 30/67 30/76 30/76