6/25 lower partWeight 70.40kgArm curl 12/5 10/10 10/10Lying 12/36 10/42 10/42Leg Carl 12/40 10/49 10/49Abcrunch 30/67 30/76 30/76Squat 12/25 10/30 10/35 10/35Calf raise 30/139 30/169